Haneda Terminal 3 ANA LOUNGE Review: Noodle Bar, Shower Reservations & SFC Access
The ANA LOUNGE at Tokyo Haneda Airport Terminal 3 is an international departure lounge available to eligible premium-cabin passengers, ANA elite members, and Star Alliance Gold members. It features spacious seating areas, buffet dining, a made-to-order Noodle Bar, Japanese sake, and shower facilities.
For this visit, I traveled with one companion on an Asiana Airlines Economy Class flight from Tokyo Haneda (HND) to Seoul Gimpo (GMP). Although neither of us was flying Business Class, my ANA Super Flyers Card (SFC) provided Star Alliance Gold status, allowing me to bring one guest into the ANA LOUNGE at no additional charge.
Both tickets were booked with Air Canada Aeroplan Points, making this a practical example of combining an affordable award redemption with airline elite-status benefits.
This review covers the lounge location, entry requirements, seating, buffet, Noodle Bar, beverages, and shower reservation system, based on my visit in October 2026.
📍 Haneda Terminal 3 ANA LOUNGE: Location & Opening Hours
| Item | Details |
|---|---|
| Airport | Tokyo Haneda Airport (HND) |
| Terminal | Terminal 3 |
| Lounge | ANA LOUNGE |
| Location | Terminal 3, airside, 4F, opposite Gate 110 |
| Opening hours | 5:00 AM until departure of the last ANA Group-operated flight from Terminal 3 |
| Dining | Buffet, Noodle Bar, alcoholic and non-alcoholic drinks |
| Facilities | Wi-Fi, lounge seating, workspaces, showers |
After clearing security and immigration at Haneda Terminal 3, turn right and head toward Gate 110. Follow the Airline Lounges signs opposite the gate and take the escalator to the fourth floor, where you will find the ANA LOUNGE and ANA SUITE LOUNGE entrances.
Caption: Directional signs and escalators leading to the ANA lounges on the fourth floor of Haneda Terminal 3.
At the lounge entrance, separate signs indicate the ANA LOUNGE and ANA SUITE LOUNGE areas.
The ANA SUITE LOUNGE primarily serves eligible First Class passengers and certain top-tier elite members, while this review focuses on the regular ANA LOUNGE.
Caption: Entrance to the ANA LOUNGE at Haneda Terminal 3, with separate directions for ANA LOUNGE and ANA SUITE LOUNGE.
🎫 ANA LOUNGE Access: Can Economy Class Passengers Enter?
ANA LOUNGE access is not limited to passengers flying ANA Business Class.
Eligible travelers can also enter through certain airline elite-status benefits, including Star Alliance Gold membership when departing on qualifying Star Alliance flights.
ANA LOUNGE Entry Requirements
| Passenger eligibility | Lounge access | Complimentary guests |
|---|---|---|
| Eligible Star Alliance First Class | Yes | 1 |
| Eligible Star Alliance Business Class | Yes | None |
| ANA-operated international Premium Economy | Yes | None |
| ANA Diamond Service | Yes | 1 |
| ANA Platinum Service | Yes | 1 |
| ANA Super Flyers Card (SFC) | Yes | 1 |
| Star Alliance Gold | Yes | 1 |
| Economy Class without qualifying status | No | — |
Access is subject to the applicable airline and flight requirements. Guests accompanying eligible elite members must generally depart on the same qualifying flight and enter together with the member. Premium Economy on another Star Alliance airline does not automatically qualify for ANA LOUNGE access.
My Experience: Bringing a Guest with ANA SFC
For this trip, my companion and I were flying Asiana Airlines Economy Class from Tokyo Haneda to Seoul Gimpo.
Neither ticket included lounge access through the cabin class.
However, I hold an ANA Super Flyers Card (SFC), which provides Star Alliance Gold status under the applicable program rules.
As a result, I was able to enter the ANA LOUNGE and bring one companion for free.
| Item | Actual itinerary |
|---|---|
| Operating airline | Asiana Airlines |
| Route | HND → GMP |
| Cabin | Economy Class for both passengers |
| Lounge eligibility | ANA SFC / Star Alliance Gold |
| Complimentary guests | 1 |
| Additional lounge admission cost | US$0 for both passengers |
We were both traveling in Economy Class, yet neither of us needed to purchase lounge access.
This is one of the practical benefits of ANA SFC membership.
Its value extends beyond flights operated by ANA. When traveling on qualifying Star Alliance member airlines, SFC holders can also enjoy alliance-wide elite benefits, including lounge access and the ability to bring one guest.
For details on how ANA SFC membership works, the qualification process, Premium Points, and long-term membership rules:
Further reading: ANA Super Flyers Card (SFC) Complete Guide
For a broader explanation of alliance-wide benefits, see the Star Alliance Complete Guide.
Booking Asiana Airlines with 8,000 Aeroplan Points
Another interesting aspect of this trip was the flight redemption itself.
Both Asiana Airlines Economy Class tickets were booked through Air Canada’s Aeroplan loyalty program.
Here is the actual cost:
| Item | Per passenger | Two passengers |
|---|---|---|
| Aeroplan Points | 8,000 | 16,000 |
| Cash payment | US$66.65 | US$133.30 |
| Operating airline | Asiana Airlines | Asiana Airlines |
| Cabin | Economy | Economy |
| ANA LOUNGE admission | US$0 | US$0 |
These were my actual booking costs. The cash amount includes the taxes and fees charged for this redemption and should not be treated as a fixed charge for every date or flight.
Aeroplan uses distance-based award pricing for many partner airlines. Its short-haul award chart can be particularly attractive for flights within Asia.
For qualifying partner Economy Class awards within the Pacific region, flights up to 1,000 miles can be booked for 8,000 Aeroplan Points.
The HND–GMP redemption was a practical example of using this distance band.
More importantly, booking an Economy Class award with Aeroplan Points does not prevent an eligible Star Alliance Gold member from using the lounge benefits associated with their status.
This trip combined two separate loyalty-program advantages:
Aeroplan Points for the flight redemption, and ANA SFC for Star Alliance Gold lounge access.
For award charts, partner airlines, stopover rules, and booking strategies, see the Aeroplan Complete Guide.
For additional short-haul redemption opportunities:
Further reading: Aeroplan Asia Sweet Spots Guide
🛋️ ANA LOUNGE Seating & Atmosphere
One of my first impressions of the ANA LOUNGE at Haneda Terminal 3 was its spacious interior.
Rather than offering one large, uniform seating area, the lounge features several distinct zones for relaxing, working, or enjoying the airport views.
Sofa Seating Area
The main seating section features rows of black leather armchairs, decorative cushions, individual side tables, and warm ambient lighting.
Long illuminated partitions help divide the space into smaller sections without making the lounge feel enclosed.
These seats are well suited for relaxing, reading, or using a phone before departure.
Window-Side Seating
Another section offers seating beside the terminal’s large windows, with views of the airport apron.
This area feels more open than the interior seating sections and provides an opportunity to watch airport activity while waiting for a flight.
For travelers who enjoy aircraft spotting, the window-side seats are particularly appealing.
Workspaces & Communal Tables
The lounge also includes long communal tables and seats better suited to laptop use.
These provide alternatives to the more relaxed armchair seating and are useful for passengers who need to work before departure.
Caption: Three seating environments at the Haneda T3 ANA LOUNGE: leather armchairs, window-side seating, and communal worktables.
The variety of seating is one of the lounge’s strongest features.
Whether passengers want to relax, eat, or catch up on work, they can choose an area that suits their needs.
🍽️ ANA LOUNGE Buffet: Curry, Fried Chicken & Light Meals
The ANA LOUNGE at Haneda Terminal 3 features two buffet stations located in different areas of the lounge.
Both stations offer essentially the same food selection, allowing passengers to use whichever buffet is more convenient for their seating location.
During my visit, the buffet included hot dishes, sandwiches, salads, desserts, and other light meals.
Caption: Two buffet stations at the Haneda Terminal 3 ANA LOUNGE. Both offer essentially the same food selection, making dining convenient for passengers seated in different areas.
ANA Original Chicken Curry
ANA Original Chicken Curry is one of the lounge’s signature food offerings.
During this visit, the buffet included ANA Original Chicken Curry, with rice and accompaniments available nearby.
Passengers could serve themselves according to their appetite.
For travelers looking for a substantial meal before boarding, curry rice is a convenient option.
Fried Chicken & Other Hot Dishes
The buffet also included fried chicken and other hot food options.
Unlike the made-to-order Noodle Bar, these dishes could be collected immediately without waiting for preparation.
That makes the buffet particularly convenient for passengers with limited time before boarding.
Salads, Sandwiches & Desserts
The cold-food section offered several lighter options.
Items photographed during my visit included:
- Lettuce, tomatoes, corn, and seaweed salad
- Potato salad and various dressings
- Vegetable sandwiches
- Ham and cheese sandwiches
- Mini doughnuts and other desserts
Travelers who prefer a light meal can choose sandwiches or salads instead of a full hot dish.
Caption: Buffet selections photographed during my October 2026 visit, including ANA Original Chicken Curry, fried chicken, salads, sandwiches, and desserts.
Although the lounge has two buffet stations, the food selection is largely duplicated rather than divided into separate menus. This makes it easier for passengers to enjoy the same dining options without having to walk across the lounge.
The food shown reflects what was available during my October 2026 visit. Offerings may change depending on the time of day, season, and lounge operations.
🍜 ANA LOUNGE Noodle Bar: Menu & Made-to-Order Dishes
In addition to the buffet, the ANA LOUNGE has a dedicated Noodle Bar serving freshly prepared Japanese dishes.
Options include soba, udon, ramen, and curry.
The counter has separate areas for ordering and collecting food:
- Order Noodles Here (注文口): Place your order.
- Pick-up Noodles Here (受取口): Collect your prepared dish.
Passengers can review the menu, place an order, and collect their food when it is ready.
Noodle Bar Menu — October 2026
| Dish | Description |
|---|---|
| Kitsune Soba / Udon | Soba or udon noodles with deep-fried tofu |
| Tororo Soba / Udon | Noodles with grated yam and wakame seaweed |
| Kakiage Soba / Udon | Noodles with mixed vegetable tempura |
| Tonkotsu Shoyu Ramen | Pork-broth-style ramen with fragrant black garlic oil |
| 12-Kind Vegetable Curry | Japanese-style vegetable curry |
The menu offers a choice between traditional Japanese noodle dishes and ramen.
Tonkotsu Shoyu Ramen provides a different flavor profile from the lighter soba and udon dishes, while the vegetable curry offers another hot-meal option.
Caption: The ANA LOUNGE Noodle Bar, with its ordering and pick-up counter on the left and the October 2026 menu on the right.
The Noodle Bar is a useful alternative to the buffet, especially for travelers who prefer a freshly prepared bowl of hot noodles before departure.
Menu items may change, so the selection above reflects what was displayed during my visit.
🍶 ANA LOUNGE Drinks: Japanese Sake, Asahi Beer & Coffee
The ANA LOUNGE also provides a broad selection of self-service beverages.
In addition to coffee and non-alcoholic drinks, the lounge offers Japanese sake, wine, spirits, and draft beer.
Japanese Sake
Several Japanese sake bottles were available during my visit, with some displayed in refrigerated storage.
Sake is one of the beverages that gives the ANA LOUNGE a distinctly Japanese character.
Unlike lounges that focus primarily on beer and wine, this lounge provides visitors with an opportunity to choose from Japanese alcoholic beverages.
Specific sake labels may rotate and should not be considered a permanent selection.
Wine, Spirits & Shochu
The beverage station also featured wine, whisky, and other spirits.
Japanese shochu was available as another alternative to sake.
These self-service stations allow passengers to choose their preferred drink without needing to order at a staffed bar.
Asahi Draft Beer & Coffee
Another beverage area included Asahi draft beer dispensers and coffee machines.
Hot coffee, iced coffee, and other non-alcoholic drinks were also available.
Caption: Beverage selections at the ANA LOUNGE, including Japanese sake, wine, spirits, Asahi draft beer, and coffee machines.
Overall, the beverage selection is varied, with Japanese sake and shochu adding more local character than a typical international lounge drinks station.
🚿 ANA LOUNGE Showers: Reservation Process & My Experience
The ANA LOUNGE at Haneda Terminal 3 provides shower facilities, but passengers must reserve a shower before using it.
ANA introduced an updated shower reservation system for its Haneda international lounges on January 21, 2026.
Depending on eligibility, travelers may be able to reserve through the ANA App in advance or scan the dedicated QR code after entering the lounge.
Shower Reservation Methods
| Method | How it works |
|---|---|
| ANA App | Eligible passengers may reserve from midnight Japan time, one week before departure |
| Lounge QR code | Scan the dedicated code inside the lounge to view available times |
| After confirmation | Visit reception at the reserved time and collect the shower room key |
Not every passenger who qualifies for lounge admission is eligible for advance reservations through the ANA App.
ANA’s published advance-booking eligibility includes certain passengers on ANA Group-operated Business Class and Premium Economy flights, as well as specified ANA elite members and SFC holders, subject to the applicable flight and system requirements.
Since I was traveling on an Asiana Airlines-operated flight, I used the QR code available inside the lounge to check shower availability.
Using the Lounge QR Code
I photographed the shower reservation notice and the booking pages displayed on my phone.
The process was straightforward:
- Locate the shower reservation notice inside the lounge.
- Scan the QR code with your phone.
- Open the ANA Lounge Reservation website.
- Select Haneda Airport and the appropriate terminal.
- Review the available reservation times.
- Select a suitable time and follow the reservation instructions.
- If the reservation is confirmed, visit reception at the assigned time to collect the shower room key.
Caption: The shower reservation process photographed during my visit, including the lounge notice, QR code instructions, reservation website, and available time slots.
My Experience: I Couldn’t Reserve a Suitable Shower Slot
Although I was able to access the reservation website, I couldn’t secure a shower time that worked with my flight’s boarding schedule.
As a result, I did not use the shower facilities during this visit.
The reservation page I photographed indicated a 30-minute shower session.
The booking interface displayed different appointment times, but availability depended on existing reservations.
A lounge offering showers does not necessarily mean a shower will be available immediately upon arrival.
If you plan to shower before departure, I recommend checking availability as soon as you enter the lounge, before spending time at the buffet or seating areas.
Official ANA Shower Room Photo
Since I couldn’t reserve a suitable slot, I did not enter or photograph the interior of a shower room.
The following image comes from ANA’s official website and is included to illustrate the facilities.
Caption: Shower room facilities shown in an official ANA photograph. I was unable to use the shower during this visit. Photo credit: ANA.
The official image shows a private shower area, sink, and bathroom fixtures.
Because I did not personally use the facility, this review does not evaluate the water pressure, toiletries, cleanliness, or overall shower experience.
🏁 Final Verdict: Is the Haneda T3 ANA LOUNGE Worth Visiting?
For this trip, my companion and I flew Asiana Airlines Economy Class from Tokyo Haneda to Seoul Gimpo using Aeroplan award tickets.
Each ticket cost 8,000 Aeroplan Points + US$66.65, while my ANA SFC membership provided Star Alliance Gold status and allowed us both to access the ANA LOUNGE without an additional admission fee.
This was a practical example of combining two different loyalty programs.
The lounge itself had several clear strengths:
- Spacious seating: A variety of armchairs, window-side seats, and workspaces.
- Substantial food selection: Curry, fried chicken, salads, sandwiches, and desserts.
- Made-to-order Noodle Bar: Freshly prepared soba, udon, ramen, and other hot dishes.
- Japanese beverage selection: Sake, shochu, beer, wine, and coffee.
- Shower facilities: An online reservation system, although I couldn’t secure a suitable time during this visit.
For eligible Business Class passengers, lounge access is already included through the ticket.
For travelers like us, flying Economy Class on a partner airline, Star Alliance Gold can provide additional value.
You don’t necessarily need to fly Business Class or travel on ANA itself to enjoy the ANA LOUNGE at Haneda.
The important factors are your operating airline, eligible flight, and lounge access qualifications.
In this case, Aeroplan provided the award flights, while ANA SFC provided the airport lounge benefits.
For travelers who frequently fly ANA, Asiana Airlines, or other Star Alliance members, understanding how transferable points, airline award programs, and elite status work together can make a meaningful difference.
