Top 5 U.S. Transferable Credit Card Points Programs: MR, UR, TYP, Capital One Miles & Bilt Rewards

Transferable credit card points are one of the most valuable features of the U.S. credit card ecosystem. American Express Membership Rewards, Chase Ultimate Rewards, Citi ThankYou Points, Capital One Miles, and Bilt Rewards can all be transferred to airline or hotel loyalty programs.

Each program has different bonus categories and transfer partners. For points and miles travelers, the two most important questions are:

Which card earns the most points for each spending category?
Which airlines and hotels can those points be transferred to?


Quick Comparison of the Five Points Programs

Points ProgramCore StrengthKey Transfer Partners
Amex MRDining, Supermarkets, AirfareANA
Chase URDining, Hotels, Card EcosystemUnited, Hyatt
Citi TYPDining, Gas, SupermarketsCiti TYP | Dining, Gas, Supermarkets | American Airlines, JAL, EVA Air
Capital One Miles2X Everyday SpendJAL, EVA Air
Bilt RewardsHousing + Rent DayJAL, United, Hyatt

The most efficient strategy is not necessarily to earn only one type of points. Instead, choose your cards based on spending categories + the airline or hotel programs you want to use.


Which Program Earns the Most Points?

The comparisons below exclude bonus earnings through bank travel portals and focus on rewards earned from direct purchases.

Restaurants

PointsRecommended CardEarning Rate
Amex MRAmex Gold4X
Chase URSapphire Reserve3X
Citi TYPStrata Premier3X
Capital OneSavor + Miles Card3X
BiltObsidian3X

Dining in the U.S.

Amex Gold → 4X Restaurants

This makes the Amex Gold one of the strongest options for earning transferable points on restaurant spending.

International Dining

For dining outside the U.S., two useful options are:

Amex Gold → 4X Restaurants
Chase Sapphire Reserve → 3X Dining

Chase Sapphire Reserve is also a Visa card, giving it broad acceptance in many international markets.


Supermarkets / Grocery

PointsRecommended CardEarning Rate
Amex MRAmex Gold4X U.S. Supermarkets
Chase URFreedom Flex5X Rotating
Citi TYPStrata Premier3X
Capital OneSavor + Miles Card3X
BiltObsidian3X

Excluding rotating categories:

U.S. Supermarkets → Amex Gold 4X

Freedom Flex can earn 5X when grocery stores are included in its quarterly bonus categories, but this is not available year-round.

Also note that Amex Gold earns 4X specifically at U.S. supermarkets, not grocery stores worldwide.


Airfare

This comparison focuses on purchasing airfare directly rather than through a bank travel portal.

PointsRecommended CardEarning Rate
Amex MRAmex Platinum5X
Chase URSapphire Reserve4X
Citi TYPStrata Premier3X
Capital OneVenture / Venture X2X
BiltPalladium2X

Airfare → Amex Platinum 5X

For travelers who frequently purchase airline tickets directly, airfare remains one of the most important earning categories of the Amex Platinum.


Hotels

This comparison also excludes bookings through Amex Travel, Chase Travel, Citi Travel, and Capital One Travel.

PointsRecommended CardEarning Rate
Amex MRAmex Green3X
Chase URSapphire Reserve4X
Citi TYPStrata Premier3X
Capital OneVenture / Venture X2X
BiltPalladium2X

Direct Hotel Spend → Chase Sapphire Reserve 4X

For travelers with Marriott, Hyatt, IHG, or other hotel elite status, booking directly with the hotel can also be more useful than switching to a third-party portal simply for additional credit card points.


Gas

PointsRecommended CardEarning Rate
Amex MRBusiness Gold*4X
Chase URFreedom Flex*5X
Citi TYPStrata Premier3X
Capital OneVenture / Venture X2X
BiltPalladium2X

* Business Gold requires gas to qualify among its top eligible categories, while Freedom Flex 5X depends on the quarterly bonus category.

For a year-round personal card earning rate:

Gas → Citi Strata Premier 3X


Everyday Spend

PointsRecommended CardEarning Rate
Amex MRBlue Business Plus2X*
Chase URFreedom Unlimited1.5X
Citi TYPDouble Cash2X
Capital OneVenture / Venture X2X
BiltPalladium2X

* Blue Business Plus has an annual spending cap for its 2X earning rate.

The advantage of Capital One is not that its earning rate is higher than every competitor. It is the simplicity:

Venture / Venture X → Flat 2X on Everyday Spend


Best Credit Cards by Spending Category

Here is the simplified version:

Spending CategoryRecommended CardEarning Rate
RestaurantsAmex Gold4X
International DiningAmex Gold / Chase Sapphire Reserve4X / 3X
U.S. SupermarketsAmex Gold4X
AirfareAmex Platinum5X
HotelsChase Sapphire Reserve4X
GasCiti Strata Premier3X
Everyday SpendVenture / Venture X2X
HousingBilt CardsUp to 1.25X

The role of each ecosystem can therefore be simplified to:

Amex MR → Dining, U.S. Supermarkets, Airfare

Chase UR → Hotels, International Dining

Citi TYP → Gas

Capital One → Everyday Spend

Bilt → Housing


Airline Transfer Partners Comparison

The table below uses 1,000 points as the standard unit and excludes limited-time transfer bonuses.

— = No direct transfer

Airline ProgramAmex MRChase URCiti TYPCapital OneBilt
Aer Lingus AerClub1,000→1,0001,000→1,0001,000→1,000
Aeromexico Rewards1,000→1,6001,000→1,000
Air Canada Aeroplan1,000→1,0001,000→1,0001,000→1,0001,000→1,000
Air France-KLM Flying Blue1,000→1,0001,000→1,0001,000→1,0001,000→1,0001,000→1,000
ANA Mileage Club1,000→1,000
American Airlines AAdvantage1,000→1,000
Atmos Rewards1,000→1,000
Avianca LifeMiles1,000→1,0001,000→1,0001,000→1,0001,000→1,000
British Airways Club1,000→1,0001,000→1,0001,000→1,0001,000→1,000
Cathay Pacific Asia Miles1,000→8001,000→1,0001,000→1,0001,000→1,000
Delta SkyMiles1,000→1,000
Emirates Skywards1,000→8001,000→1,0001,000→7501,000→1,000
Etihad Guest1,000→1,0001,000→1,0001,000→1,000
EVA Air Infinity MileageLands1,000→1,0001,000→750
Finnair Plus1,000→1,000
Iberia Club1,000→1,0001,000→1,0001,000→1,000
Japan Airlines Mileage Bank1,000→1,0001,000→7501,000→1,000
JetBlue TrueBlue1,000→8001,000→1,0001,000→1,0001,000→600
Qantas Frequent Flyer1,000→1,0001,000→1,0001,000→1,000
Qatar Airways Privilege Club1,000→1,0001,000→1,0001,000→1,0001,000→1,000
Singapore Airlines KrisFlyer1,000→1,0001,000→1,0001,000→1,0001,000→1,000
Southwest Rapid Rewards1,000→1,0001,000→1,000
TAP Miles&Go1,000→1,0001,000→1,000
Thai Airways Royal Orchid Plus1,000→1,000
Turkish Airlines Miles&Smiles1,000→1,0001,000→1,0001,000→1,000
United MileagePlus1,000→1,0001,000→1,000
Virgin Atlantic / Virgin Red1,000→1,0001,000→1,0001,000→1,0001,000→1,0001,000→1,000

Citi TYP note: Citi ratios in this table reflect cards with access to the full transfer ratios. Certain no-annual-fee ThankYou cards can also transfer to most partners, generally at lower ratios—for example, 1,000 TYP → 700 miles for many airline partners. Eligibility and ratios vary by card and partner.

For travelers based in Asia, several relationships are especially useful:

ANA → MR: 1,000 → 1,000

American Airlines → TYP: 1,000 → 1,000

Atmos Rewards → Bilt: 1,000 → 1,000

EVA Air → TYP: 1,000 → 1,000
Capital One transfers at 1,000 → 750.

JAL → Citi / Bilt: 1,000 → 1,000
Capital One transfers at 1,000 → 750.

United → Chase / Bilt: 1,000 → 1,000


Hotel Transfer Partners Comparison

All ratios below are also standardized to 1,000 credit card points.

Hotel ProgramAmex MRChase URCiti TYPCapital OneBilt
World of Hyatt1,000→750*1,000→1,000
Hilton Honors1,000→2,0001,000→1,000
Marriott Bonvoy1,000→1,0001,000→1,0001,000→1,000
IHG One Rewards1,000→1,0001,000→1,000
Wyndham Rewards1,000→1,0001,000→1,0001,000→1,0001,000→1,000
Choice Privileges1,000→1,0001,000→2,0001,000→1,000
ALL – Accor Live Limitless1,000→5001,000→5003,000→2,000
Preferred Hotels / I Prefer1,000→4,0001,000→2,0001,000→1,000
Leaders Club1,000→2501,000→200

* The standard Chase Hyatt transfer ratio shown in the source article is 1,000 UR → 750 Hyatt Points, while eligible cards can maintain 1,000 → 1,000.

For hotel transfers, the main strengths are easy to identify:

Hyatt → Bilt / Chase

Hilton → Amex

Marriott → Amex / Chase / Bilt

IHG → Chase / Bilt

Wyndham → Chase / Citi / Capital One / Bilt

Choice → Citi: 1,000 → 1,500

Accor → Bilt: 3,000 → 2,000

Preferred Hotels → Citi: 1,000 → 2,000


Which Transferable Points Program Is Best?

American Express Membership Rewards

Best for:

Dining + U.S. Supermarkets + Airfare + ANA

A strong card combination is:

Amex Gold + Amex Platinum + Blue Business Plus

👉 American Express Membership Rewards Complete Guide


Chase Ultimate Rewards

Best for:

Hotels + International Dining + United + Hyatt

The Sapphire, Freedom, and Ink families can also be combined into a broad personal and business credit card ecosystem.

👉 Chase Ultimate Rewards Guide


Citi ThankYou Points

Best for:

Gas + American Airlines + JAL + EVA Air

Three particularly distinctive airline transfer options are:

American Airlines AAdvantage → 1,000 : 1,000

Japan Airlines Mileage Bank → 1,000 : 1,000

EVA Air Infinity MileageLands → 1,000 : 1,000

For travelers who use both oneworld and Star Alliance, Citi TYP now offers a particularly distinctive combination of airline transfer partners across the U.S. and Asia.

👉 Citi ThankYou Points Guide


Capital One Miles

Best for:

Everyday Spend + Broad Airline Transfer Partners

Venture and Venture X offer a simple:

US$1 → 2 Miles

Pairing a miles card with eligible cash-back cards such as Savor can further expand the Capital One rewards ecosystem.

👉 Capital One Miles Guide


Bilt Rewards

Best for:

Housing + JAL + Atmos + United + Hyatt

Bilt’s biggest differentiator is the ability to earn points from eligible housing spending while maintaining access to a distinctive collection of airline and hotel transfer partners.

👉 Bilt Rewards Complete Guide


Conclusion

There is no single best transferable points program. Each ecosystem has different strengths for earning and transferring points.

A simple credit card strategy could look like this:

Amex Gold → 4X Dining / U.S. Supermarkets

Amex Platinum → 5X Airfare

Chase Sapphire Reserve → 4X Hotels / 3X Dining

Citi Strata Premier → 3X Gas

Venture / Venture X → 2X Everyday Spend

Bilt → Housing

After earning the points, choose the transfer program based on the airline or hotel award you actually want to book.

Rather than relying on only one ecosystem, maintaining access to:

MR + UR + TYP + Capital One Miles + Bilt Rewards

provides significantly more flexibility.

The final decision can then be based on three factors:

Award Space + Transfer Ratio + Miles Required

That is the real advantage of building a diversified transferable points strategy.


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